Paula N. Anthony

panthony@littler.com
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Paula N. Anthony advises and represents employers in a broad range of labor and employment matters, including litigation in state and federal courts and proceedings before administrative agencies such as the Connecticut Commission on Human Rights and Opportunities (CHRO), the Equal Employment Opportunity Commission (EEOC), and the Connecticut Department of Labor. She partners with employers to develop practical, business-focused solutions to workplace challenges while minimizing legal risk.

Paula regularly counsels employers on all aspects of the employment relationship, including:

  • Employment discrimination, harassment, and retaliation claims
  • Discipline, performance management, and termination decisions
  • Leave and accommodation issues, including compliance with federal and state laws
  • Wage and hour compliance and pay practices
  • Employee handbooks, workplace policies, and employee relations matters
  • Internal complaints, workplace investigations, and risk management strategies

An experienced litigator, Paula represents employers through all phases of litigation and administrative proceedings. She also has significant experience conducting sensitive workplace investigations and advising on complex personnel matters involving executive employees, workplace misconduct allegations, and compliance concerns.

In addition to her client work, Paula is a frequent speaker on labor and employment law developments and provides training to management teams, human resources professionals, and business organizations on emerging workplace issues and best practices.

Prior to joining Littler, she was a partner in the labor and employment practice group of a Connecticut law firm.

Before entering private practice, Paula served as Assistant Corporation Counsel for the City of Waterbury, Connecticut. In that role, she managed the city's labor and employment matters and advised municipal officials on a wide range of governance, compliance, and operational issues, providing her with valuable insight into the unique challenges faced by public-sector employers.

Credentials & Recognition

Speaking Engagements

The ADA Dilemma: Balancing Compliance with Operational Realities

  • May 20, 2026
  • CBIA Human Resource Conference

Sidestepping Legal Landmines, Top Employment Law Mistakes

  • October 20, 2025
  • Women's Business Development Council

Little-Known Employment Laws You're Probably Breaking

  • February 25, 2025
  • CBIA HR Conference

An Overview of Paid Leave Laws in New England

  • June 5, 2024
  • Littler Webinar

Handbook Policies: Essential Changes and Updates

  • February 28, 2024
  • CBIA Human Resources Conference

That's a Wrap: Important Takeaways from Connecticut’s 2023 Legislative Session

  • August 2, 2023
  • Littler Webinar

2023 Tri-State Regional Employer Conference

  • June 20, 2023
  • New York, New York
  • Littler Live Event

Mid-Year Employment Law Update

  • May 25, 2023
  • HRLA, Norwich, CT

Untangling Federal FMLA, CT FMLA, and CT Paid Leave

  • March 30, 2023
  • Connecticut Bar Association Labor and Employment Symposium

FMLA Issues in the Workplace - New and Existing Connecticut Law

  • March 21, 2023
  • Connecticut Business & Industry Association Human Resources Conference

2022 New England Regional Employer Conference

  • November 15, 2022
  • Boston, Massachusetts
  • Littler Live Event

Learn how we can help you confidently address your unique workplace legal challenges.